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Pelvic Physiotherapy Manaegment with Aoife Ni Eochaidh 

Aoife Ní Eochaidh is a Clinical Specialist Physiotherapist. She operates International Pelvic Physiotherapy Management ( Aoife teaches…

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Emotional considerations around menopause

Dr Mary Hynes is a Senior Clinical Psychologist and Bariatric Psychologist who has extensive training…

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Dr. Caoimhe Hartley | “Now – finally – it’s time to better prepare women for menopause”

As part of our Key Experts series, which sees us sit down with leading medical…

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Your daughter’s first period: how to help her manage (and even celebrate!) the milestone

Thankfully, dialogue with our children is a lot more open about a whole host of…

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When your period is late, but you’re not pregnant

For many women, a late period can bring on a lot of questions, concern, or…

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What causes early menopause – and what can you do about it

Menopause can occur at any age between 45 and 55, with most women being 51. …

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Sex during menopause: from safe sex to your libido

Let’s start by saying that yes, you can (and should, if you want to!) have…

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