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Navigate Menopause And The Workplace

How to navigate menopause and the workplace

It can be difficult to approach the topic on how to navigate menopause and the…

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Weight Gain

Menopause and weight gain: What are your options?

During menopause, it may be easy to dismiss weight gain and just put it down…

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Menopause And Unfair Dismissal

Menopause and unfair dismissal

Menopause and unfair dismissal is a growing trend in Ireland. If the average Irish woman…

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What The Research Shows

Menopause: What the research shows

KeyForHer took a look at different studies regarding menopause, here's what the research shows: Practically…

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Mood Swings

Natural remedies for menopause mood swings

We've put together a list of natural remedies for menopause that will help you with…

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5 Daily Habits

5 daily habits to start right now (oh, and yes, they’re realistic)

Having 5 daily habits may seem like a foreign concept and overwhelming but in a…

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Tackle 2022

Tackle 2022 the KeyForHer way!

It's a new year, which means it's time to take a look at what you…

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