Learn more about yourself.
What are you searching for?
Latest article
Period pain: What causes cramps?
It’s the symptom that just about all women experience to a great or lesser extent.…
26 essential vitamins and minerals for menstrual symptoms
It may be hard to believe that there are 26 essential vitamins and minerals to…
What to expect post-menopause
You are considered post-menopausal when you’ve gone two years without a period. It’s the stage…
7 period myths debunked
We’re taking the time to make sure you know that they are just myths and…
At what age am I too old to get pregnant?
While there is no definitive age that is ‘too old’ to get pregnant at, at…
Your guide to menopause
At KeyForHer, we want to debunk myths and give clear, trustworthy information that brings women…
Building up self-confidence: 5 tips
We don’t enter the world with it. No one has it all of the time.…