skip to Main Content

Learn more about yourself.

What are you searching for?
Latest article
What Causes Cramps

Period pain: What causes cramps? 

It’s the symptom that just about all women experience to a great or lesser extent.…

read more
52 Essential Vitamins

26 essential vitamins and minerals for menstrual symptoms

It may be hard to believe that there are 26 essential vitamins and minerals to…

read more
What To Expect

What to expect post-menopause

You are considered post-menopausal when you’ve gone two years without a period. It’s the stage…

read more
7 Period Myths Debunked

7 period myths debunked

We’re taking the time to make sure you know that they are just myths and…

read more
Too Old To Get Pregnant

At what age am I too old to get pregnant? 

While there is no definitive age that is ‘too old’ to get pregnant at, at…

read more
Guide To Menopause

Your guide to menopause

At KeyForHer, we want to debunk myths and give clear, trustworthy information that brings women…

read more
Building Up Self-confidence

Building up self-confidence: 5 tips

We don’t enter the world with it. No one has it all of the time.…

read more